Dext provides 1-to-1 coaching focused on improving your mental resilience, habits and accountability. I draw from lived experience overcoming severe OCD, depression and years of self development. I intentionally work with a limited number of clients to provide personalised support.
Join The Waitlist →I have overcome severe OCD and several episodes of depression. However, after years of self-building and rehabilitation using evidence-backed methodologies, I now help others better themselves too. Today, I assist others in building greater resilience and healthier habits, supported by practical systems for overall mental wellbeing. My coaching combines mindset, accountability and adaptability in order to gain meaningful progress. I provide coaching, not therapy or medical treatment.
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